Oats and Whey are fundamental elements of an athlete's diet. Naturally low in sugar, oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) -- especially the three branched chain amino acids (BCAAs).Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowl of oatmeal. Better yet, it tastes great, so it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavors, sweeteners and synthetic colors. So naturally, it's great for breakfast, after workouts and any time that you're looking for an on-the-go meal.

3 Lbs. Vanilla Bean Supplement Facts Serving Size1Heaping Scoop(52g) Servings Per Container26   Amount Per Serving     Calories 200   Calories From Fat 15       % Daily Value*   Total Fat 1.5g 2% Saturated Fat 1g 5% Trans Fat 0g   Cholesterol 40mg 13% Sodium 260mg 11% Total Carbohydrate 22g 7% Dietary Fiber 4g 16% Sugars 8g   Protein 24g     Vitamin A   0% Vitamin C   0% Calcium   10% Iron   2% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients Whey Protein Isolate, Whey Protein Concentrate, Honey Powder, Evaporated Cane Juice Powder, Whole Oat Flour, Oat Fiber, Natural Flavor, Salt, Cellulose Gum, Lecithin, Guar Gum.       ALLERGEN INFORMATION: Contains Milk And Soy (Lecithin) Ingredients.