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Nutrition Vs. Training

February 18, 2013
11:04 am

kevin.ben

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Forum Posts: 2

Member Since:
February 12, 2013

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What do you think is more important & crucial for effective muscle building? There are so many out there that give too much importance to training but with little emphasis on supplements.. However, i believe the other way… what you give your body is more important than how you train the body? what do you think?

March 4, 2013
5:47 pm

mrice2891

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Forum Posts: 3

Member Since:
February 11, 2013

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According to me, nutrition & training go hand in hand.

If you need to tone your muscle, go for training.

If you need to build mass, go for supplement!

April 8, 2013
11:05 am

maaria

united states

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Forum Posts: 11

Member Since:
April 6, 2013

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Hellow…… friends.The most important factor for anyone trying to change their body composition is nutrition then training.

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